HI, I'm Courtney.
It all started with a deep breath. One intentional inhale that lead me down a lifelong path of healing, movement, and connection.
Yoga instructor turned wellness guide, Mom of three wild souls, and forever student of the sea - I've led retreats across the world, studied the nervous system and nutrition, and built a life rooted in ritual, movement, and presence. The Bloom Path is where it all comes together: with heart, intention, and with room for you to grow.
My Path to Bloom
This space is for the seekers. Those craving more balance, more clarity, more connection. Here, you're invited to slow down, tune in, and align with the version of yourself that feels whole.
Healing isn't a one size fits all.
The Bloom Path blends movement, mindfulness, nutrition, and nervous system support- designed to help you feel grounded, radiant and truly well.
Because wellness is your birthright.
Not something to chase, but something to return to.
This is your reminder: You're allowed to feel good in your body AND safe in your mind.
Behind the account
Courtney Bartolomei
This didn't start as a business. It started on my yoga mat..in the stillness between early mornings & long days with my children, in the ocean..waiting for my next set, in the quiet moments when my nervous system whispered "you're safe now."
I found my way to nutrition while searching for answers - why my energy was low, my gut was unsettled, and my thoughts felt scattered even after meditation. I realized there was a missing link between plant medicine, nervous system regulation and true holistic wellness.
Plant medicine cracked me open. Movement kept me grounded. Pausing helped me to hear myself. Overtime, I started connecting the dots- for myself, and then for others.
I'm a surfer, Mama of three, international retreat leader, and forever student - now in route to become a LPC.
The Bloom Path is my offering for you: a space where science meets soul, and healing is allowed to be both expansive and embodied.
In bloom
Like the ocean, healing ebbs and flows.
Like the moon, we are meant to cycle.
Like the earth, we are meant to root, rise, and bloom.
What I'm
loving
Magnesium + essential oils before bed
Surfing at sunrise
Toning workouts for hormone health
Ceremonial Cacao + journaling
Wellness protocols that actually work
What I'm
learning
We are our hormones
Healing doesn't have to be loud
Rest is a tool for productivity
Nervous system regulation is the first step in healing
What I'm
letting go
Overcomplicating wellness
Hustle culture disguised as self-care
Thinking Healing has to look one specific way
Burning out to prove I'm doing "it right"
what I
believe
Food is medicine and joy
You don't need to earn rest
Movement is sacred
Gut health, mental health and hormonal balance are always connected
In my world right now
rooted rituals
grow gently
sun, salt, stillness
Healing is less about fixing and more about
who you were before the world told you who to be.
remembering
- Dr. Thema
why work with me?
15 Years of Teaching Experience
800+ Hour Registered Yoga Teacher
Certified in Mat Pilates, SUP Yoga
Sound Healing Practitioner
Breath-Work Facilitator
Cacao Ceremony Facilitator
Global Retreat Curator
Certified Holistic Nutritionist
Currently pursuing a Master's in Counseling to become an LPC
Passionate about bridging science + soul to support mental health and nervous system healing
Mother of 3 Wild Souls
Ocean - lover, Surfer
Conscious Traveler
My work is an extension of the life I live:
intentional, heart-led, & rooted in connection
partnerships & collaborations
Let's collaborate with purpose. I work with brands that inspire, nourish, and align with the lifestyle I live - rooted in wellness, motherhood, movement, and modern ritual.
RECENTLY:
OSEA MALIBU
GOLDTHREAD
VUORI
RYSE COFFEE
LULULEMON
HERBAL FACE FOOD
Avaline
GRUNS
Recess
FOLLOW ALONG FOR NUTRITION GUIDES, DOWNLOADABLE YOGA CONTENT, HOLISTIC TOOLS I ACTUALLY USE, AND A PEAK INTO DAILY LIFE AS A WELLNESS ENTREPRENEUR + MAMA.
Follow along →
Check it out →