Come home to yourself

Movement

Nature

Healing

Joy

Retreats

For nearly a decade I've had the honor of leading sold-out retreats 

across Mexico, Costa Rica, Spain, and Jamaica - each rooted in movement, mindfulness, nourishment, and connection. These past experiences weren't just trips - they were life shifting spaces where students came to rest, reconnect, and remember who they are. Every retreat has been a reflection of intention, heart, and deep healing, and the next one will be no different.

[GET ON THE LIST]

Where we've been + where we're headed

Space will be limited. Join the waitlist to be the first to know. 

We're planting the seeds now for an unforgettable retreat experience coming January 2026. The destination(s), details, and theme will be revealed soon - but trust me, you'll want to be there.

SOMETHING BEAUTIFUL IS BLOOMING

[GET ON THE LIST]

Nosara, Costa Rica

Tulum, Mexico

Mallorca, Spain

Over 60% of attendees have returned for a 2nd, 3rd or even 4th retreat.

These experiences aren't just vacations - 

they're soul connections

curious what it's like to retreat with me?

Movement + Medicine

Negril, Jamaica - 2023

A plant medicine and yoga retreat rooted in true healing - A ceremonial facilitator guided our sacred work, and every moment was designed to help reconnect, release & rise.