across Mexico, Costa Rica, Spain, and Jamaica - each rooted in movement, mindfulness, nourishment, and connection. These past experiences weren't just trips - they were life shifting spaces where students came to rest, reconnect, and remember who they are. Every retreat has been a reflection of intention, heart, and deep healing, and the next one will be no different.
[GET ON THE LIST]
We're planting the seeds now for an unforgettable retreat experience coming January 2026. The destination(s), details, and theme will be revealed soon - but trust me, you'll want to be there.
Over 60% of attendees have returned for a 2nd, 3rd or even 4th retreat.
These experiences aren't just vacations -
they're soul connections
curious what it's like to retreat with me?
Movement + Medicine
Negril, Jamaica - 2023
A plant medicine and yoga retreat rooted in true healing - A ceremonial facilitator guided our sacred work, and every moment was designed to help reconnect, release & rise.